Black Friday Fitness Deals Live: Hot Deals on Garmins, Gym Kits, and More

refreshes 2022-11-26T12:42:45.730Z (Image credit: Featureflash Photo Agency/Shutterstock/Polar) In an interview with Muscle Tech (Opens in a new tab) This past January, The Witcher and Superman star Henry Cavill — the internet’s favorite handsome Warhammer player — said the fitness gadget he couldn’t live without was his Polar running watch. Polar makes some great running gear, … Read more

NordicTrack maker hands out raises and bonuses after waves of layoffs

The company that makes NordicTrack exercise bikes has promised bonuses and raises to employees after laying off hundreds earlier this month — sparking anger among fired workers, with some refusing to sign severance agreements, The Post has learned. IFit – ie Like archenemy the peloton was beaten As a sharp rise in demand for home … Read more

Brooke Burke EXCLUSIVE: The star, 51, reveals one workout that makes a difference

Brunette bombshell Brooke Burke shared the only workout that can transform your body. The 51-year-old TV presenter recently did a plank challenge on her Brooke Burke Body app. “The exercise is really tough but has many benefits. It gets your metabolism going. It gets your core in shape. It develops upper body strength. It’s really, … Read more

How does exercise affect your appetite?

Comment on this story Suspension An intense workout on Thanksgiving morning may make it easier to skip a second helping of stuffing or pie, according to fascinating new science about physical activity and appetite. Results indicate that strenuous exercise dulls hunger, at least for a few hours. Jonathan Z. said: Of medicine that studies the … Read more

Fitness instructor Sophie Guidolin shares her KFC ordering technique and diet

A leading fitness trainer revealed her favorite KFC order is under 400 calories, and all you have to do to replicate it is leave one condiment out of your order. Sophie Guidolin, a 33-year-old mother of four, from the Gold Coast, said she orders the Zinger burger without mayonnaise, which reduces the dish’s 408 calories … Read more

Tested positive for COVID? Be calm with yourself – try not to rush back to work or exercise

With COVID isolation rules largely gone, some people are feeling pressured to rush to work, school or other activities after testing positive for COVID. If your symptoms are mild, you may be tempted to continue (remotely) working through the infection, quickly returning to your regular exercise program so as not to lose shape. But while … Read more

Plus-size personal trainers are trending on TikTok

Growing up as a chubby kid in her Long Island neighborhood, Mauritt Summers, 36, hated who she saw in the mirror. She weighed over 200 pounds, and doctors applied diets and weight-loss surgery to her. It only made her feel worse. Then, when she was 14, her family hired a personal trainer who worked with … Read more

Kayla Itsines’ digital exercise company Sweat has struck at least 30 staff at its Adelaide headquarters

Bloodbath at Kayla Itsines’ $400 Million Digital Aerobics Company Because It’s Cutting ‘Minimum 30 Employees’ — But She’s Still Posting on Her Instagram Kayla Itsines, 31, sold her digital exercise platform to US company iFit for $400 million She remains the face of the business and is very involved in its management Business thrived during … Read more

Can diet and exercise treat type 2 diabetes? How did one woman beat him?

As President Joe Biden signaled on the steps of the White House when he declared November’s National Diabetes Month, disease—particularly type 2 diabetes—is an American problem that persists. According to statistics from the American Diabetes Association, nearly 5,000 people are diagnosed with type 2 each day, adding to the 34 million Americans — about 1 … Read more