Alex Rodriguez: Baseball great reflects on doping, his past with J-Lo

Editor’s note: Watch “Who’s Talking to Chris Wallace?” On CNN TV on Sundays at 7 p.m. ET. New episodes with full interviews available on HBO Max every Friday. CNN – Great baseball player Alex Rodriguez He talks about the mistakes in his personal and professional life, and how they make up his growing business empire. … Read more

A study finds that weight training and aerobic exercise reduce the risk of premature death

Editor’s note: Subscribe to CNN’s But Better Fitness newsletter series. Our seven-part guide will help you relax into a healthy routine, backed by experts. CNN – Aerobic activities and weight training have health benefits in and of themselves, but combining them can have an even greater impact when it comes to preventing disease and the … Read more

How to help your teen get moving

Editor’s note: Before starting any new exercise program, check with your doctor. Stop immediately if you feel pain. CNN – It’s no secret that exercise is important to your health, whatever your age. It is tempting to assume that children have no problem staying active. After all, there’s a sports class at school, a kids’ … Read more